Guide To Yoni Eggs, Meanings, Uses, and Precautions

Would you like to learn more about the Ancient Chinese Taoist practice of using Yoni Eggs (also known as Jade Eggs)? This technique is claimed to improve pelvic floor muscle strength, increase libido, and enhance overall vaginal health.

Yoni Eggs, small egg-shaped stones, can be inserted in the vagina to improve pelvic floor strength, promote vaginal health, and increase sexual pleasure. It’s a traditional Taoist practice becoming popular as more people opt for natural, holistic ways to enhance their well-being.

This article about Yoni Eggs will introduce you to their meanings, types, uses, necessary precautions, and why Yoni Eggs have strings attached. You will gain valuable insights that will help you choose the perfect yoni egg for your needs.

What Is a Yoni Egg? How Does It Work?

Yoni Eggs are small egg-shaped stones, also known as Jade Eggs or Love Eggs, that can be inserted into the vagina to improve pelvic floor muscles, promote vaginal health, and enhance sexual pleasure.

In Sanskrit, “Yoni” refers to the female genitalia and represents the divine procreative power of the universe. Yoni Eggs are associated with the Sacral Chakra and come in different colors, each with metaphysical properties.

Yoni Eggs differ from regular crystals shaped into eggs, as they are specifically designed for use in the vagina and have a smooth surface and drilled hole for a string to attach for easy removal. 

They originated from Ancient Taoist and Hindu cultures and have been used for centuries for their physical and spiritual benefits.

Although Yoni Eggs have become popular due to celebrity endorsements, it’s essential to consider the potential risks and dangers before using them. These risks include the possibility of infections or damage to the vaginal walls. 

We highly recommend referring to our article on dangerous crystals for more information and precautions.

Disclaimer: It is recommended to consult healthcare, primarily an ob-gyn provider, before use and to follow proper hygiene and safety precautions.

Types of Yoni Eggs 

Learn about the different types of Yoni Eggs available, including drilled and undrilled, and their sizes.

Drilled Yoni Eggs

Drilled Yoni Eggs have a small hole drilled through them for a string to be attached, making them easier to remove. They are suitable for beginners and are popular among those who practice Kegel exercises.

To use Drilled Yoni Eggs:

1. Insert the egg into the vagina with the string hanging outside.
2. Practice Kegel exercises by contracting and relaxing the pelvic muscles while the egg is inside.
3. Remember to clean the egg before and after each use and never share it with others to avoid infections.

Undrilled

Undrilled Yoni Eggs do not have a hole drilled through them, making them more challenging to remove. They are suitable for advanced users who want to enhance their pelvic floor muscles.

For undrilled Yoni Eggs: 

1. Insert the egg into the vagina and use your pelvic muscles to hold the egg inside. 
2. To remove, bear down as if you have a bowel movement. 
3. Always wash the egg before and after each use, and do not share it with others to prevent infections.

Yoni Egg Sizes and Shapes: Small, Medium, and Large 

Yoni Eggs come in different sizes and shapes to customize your experience. Small eggs are easy to insert, comfortable, and perfect for beginners with a weaker pelvic floor or incontinence.

Medium-size Yoni Eggs provide a more challenging workout for pelvic muscles and can help with vaginal strength, control, and mild prolapse.

Large eggs are for advanced users, post-multiple pregnancies, or severe prolapse, providing the most challenging workout and requiring more strength and control.

Choose your preferred egg shape: smooth, round, or ridged with bumps for extra stimulation. 

Yoni Balls and Yoni Eggs are tools to enhance pelvic health and sexual pleasure. The difference is that Yoni Balls are two small weighted balls that move around, while Yoni Eggs are single, smooth, and static. Both strengthen pelvic floor muscles for better bladder control, intense orgasms, and increased sensitivity.

10 Benefits of Yoni Eggs

Yoni Eggs can provide various benefits for women’s wellness. They help strengthen the pelvic floor, improve sexual health, and promote emotional healing. Here are the top 10 benefits of using Yoni Eggs for overall well-being.

1. Improved Pelvic Floor Strength

Yoni Eggs can enhance pelvic floor muscles, improve bladder control, intensify orgasms, and increase sensitivity during sex.

To get the most out of your Yoni Egg practice, it’s important to start with the right size and work your way up gradually. Always use a safe, non-porous material, like Jade or Obsidian.

2. Increased Sensitivity

Using a Yoni Egg can help to increase the sensitivity of the vaginal walls, making sex more pleasurable for you and your partner. To enhance this benefit, try doing kegel exercises with your Yoni Egg inserted or use the egg as a tool for self-exploration during solo play.

3. Enhanced Orgasms

By strengthening your pelvic floor muscles, you can experience more intense and frequent orgasms. Incorporating Yoni Egg exercises into your daily routine can help to enhance this benefit. Start with short sessions and gradually increase the duration and intensity of your practice.

4. Stress Relief

Yoni Eggs can help to relieve stress and tension in the pelvic area, promoting relaxation and overall well-being. Use your Yoni Egg during meditation or mindfulness practices, or take a few minutes each day to focus on your breath and pelvic muscles.

5. Improved Menstrual Health

Regular use of a Yoni Egg can help to regulate menstrual cycles and ease symptoms, like cramps and bloating. Be sure to choose a Yoni Egg made from a safe, non-porous material and clean it thoroughly before and after each use to avoid infection.

6. Increased Confidence

By improving your pelvic floor strength and sexual health, using a Yoni Egg can help to boost your confidence and self-esteem. Incorporate affirmations or positive self-talk into your Yoni Egg practice to enhance this benefit.

7. Postpartum Recovery

Yoni Eggs can be a helpful tool for postpartum recovery, helping to strengthen pelvic muscles and promote healing after childbirth. Always consult with your healthcare, especially your ob-gyn, before starting a yoni egg practice postpartum and wait until you have fully healed before using.

8. Heightened Intuition

Some women report feeling heightened intuition or spiritual connection after using a Yoni Egg. Incorporate meditation or intention-setting into your practice to enhance this benefit.

9. Increased Lubrication

Using a Yoni Egg can help to increase natural lubrication, making sex more comfortable and pleasurable. Incorporate Yoni Egg exercises into your daily routine to enhance this benefit.

10. Spiritual Connection

For some women, using a Yoni Egg can be a powerful tool for connecting with their spirituality or inner wisdom. Incorporate rituals or practices that feel meaningful to you, such as setting intentions, using crystals, or lighting candles, to enhance this benefit.

How To Use a Yoni Egg? A Stepwise Guide

If you’re new to using Yoni Eggs, it can be overwhelming to know where to start. It’s a straightforward process once you understand the basics. Here’s a step-by-step guide on how to use a Yoni Egg:

1. Clean the egg thoroughly with warm water and natural soap.
2. Find a comfortable, quiet, relaxing space, such as a yoga mat or bed.
3. Apply a natural lubricant, such as coconut oil, to the egg and your vaginal opening.
4. Gently insert the egg into your vagina, with the larger end first.
5. Hold the egg in place by practicing kegel exercises for at least 15 minutes.
6. To remove the egg, gently pull on the string attached to the egg or bear down with your muscles to release it.
7. Clean the egg again with warm water and natural soap then store it safely and cleanly.

Additional Tip: When starting with a Yoni Egg, start with a large size and work down to smaller sizes. Use for only 20 to 30 minutes a day, a few times a week, to avoid discomfort or injury from overuse.

Yoni Eggs Safety Precautions 

Using Yoni Eggs can be a safe and beneficial practice, but following certain precautions is important to ensure your health and safety. When using Yoni Eggs, following some dos and don’ts are important.

Dos:

1. Select a Yoni Egg made of non-porous materials, like Jade or Obsidian to ensure its high quality.
2. Clean the egg thoroughly with warm water and natural soap before and after use.
3. Applying a natural lubricant, like coconut oil, can help make inserting and removing the Yoni Egg more comfortable.
4. Start with a larger-sized egg and work down to smaller sizes as you become more comfortable.
5. Use the egg for only 20 to 30 minutes daily, a few times a week, to avoid overuse.

Don’ts:

1. Do not use a Yoni Egg if you are pregnant or have an IUD.
2. Do not share your Yoni Egg with others to avoid the risk of infection.
3. Do not use a Yoni Egg if you have a vaginal infection or other health condition affecting your reproductive organs.
4. Only insert a Yoni Egg after thoroughly cleaning it first.

7 Crystals for Yoni Eggs 

FAQ

• Can Yoni Eggs cause infection?

No. However, cleaning the egg before and after use is important to prevent any potential infections.

• Do Yoni Eggs tighten?

Yes. Regular use of Yoni Eggs can strengthen and tone the pelvic floor muscles, which may increase vaginal tightness.

• Are Yoni Eggs safe?

Yes, Yoni Eggs can be safe if you use them correctly, and they are made of non-porous materials.

• Do Yoni Eggs help with incontinence?

Yes, the use of Yoni Eggs can strengthen the pelvic floor muscles, which can improve bladder control and reduce symptoms of incontinence.

• Can Yoni Eggs get stuck?

Yes, if not used correctly. It is important to start with a larger-sized egg and use a string for removal until you are comfortable with the process.

• How long should a Yoni Egg stay in?

 Only practice with a Yoni Egg for 20 to 30 minutes per day, a few times a week. Overuse can lead to discomfort or injury.

• Do Yoni Eggs hurt?

They shouldn’t, but discomfort may occur if the egg is too large or there is tension in the pelvic floor muscles.

• Why do Yoni Eggs come in different sizes?

Yoni Eggs come in different sizes to accommodate different levels of pelvic floor strength and provide a comfortable fit.

• Who shouldn’t use Yoni Eggs?

Pregnant women, women with an IUD, women with vaginal infections or active pelvic pain, and women with a history of pelvic organ prolapse should avoid using Yoni Eggs.

• What is the best yoni egg crystal to start with?

A medium-sized drilled Jade Yoni Egg is popular for beginners due to its healing properties and durability.

Conclusion 

These stones are vaginal eggs made from crystals or gemstones that have been used for centuries to promote pelvic floor strength, increase sexual energy, and improve overall health and well-being. 

The Yoni Egg’s purpose is to enhance the intimate connection between a woman and her body. Larger Yoni Eggs are recommended for beginners, while smaller eggs are used for more advanced exercises. 

Gradually decrease the size of Yoni Eggs as you feel more comfortable. Overuse can lead to discomfort or injury. Using a Yoni Egg for only 20 to 30 minutes a day, a few times a week.

Always remember: Before using Yoni Eggs, it is recommended to consult a healthcare provider and follow proper hygiene and safety measures.